This retreat is made for anyone looking to quiet the mind and find some real inner peace, no experience needed, just an open vibe. At $1,150 per person (double room basis), it includes airport transfers, five nights at a serene resort deep in the Ubud jungle, daily breakfast and vegetarian dinners (super fresh and tasty), all yoga and meditation sessions with experienced teachers, mats and props provided, plus herbal teas and fruit all day. Schedule stays gentle, plenty of free time to just be.
Day 1: Arrival and Gentle Welcome Yoga
Driver brings you from the airport straight to the quiet resort, surrounded by thick greenery and river sounds. Check-in feels calming right away, staff super warm, room has jungle views and open feel. Take a bit to settle, maybe shower off travel dust. Late afternoon we start easy with a welcome yoga session on the outdoor platform, nothing intense, mostly stretching, breathing, setting intentions while the sun dips. Feels grounding after flying. Light dinner included after, soups, salads, rice dishes, all plant-based to keep energy clear. Early night, sleep comes quick with the nature chorus.
Day 2: Morning Yoga in the Jungle
Wake naturally, birds doing their thing. Breakfast overlooking the canopy, smoothies, chia bowls, eggs if you want them, good coffee or tea. Then morning yoga class in a beautiful wooden shala surrounded by trees, teacher guides a flow that's adaptable, stronger if you like or softer if you're easing in. Focus on breath and moving slow. Afternoon completely free, nap in your room, walk the paths, sit by the small waterfall on property. Evening another gentle session, maybe restorative poses with bolsters. Dinner included, nourishing and flavorful.
Day 3: Another Day Deeper into Practice
Same peaceful start with breakfast. Morning class again, perhaps a bit different style, mixing vinyasa with longer holds, always with jungle breeze and bird sounds. Teacher gives options so everyone feels good. Afternoon free once more, many people journal or just stare at leaves moving. Late afternoon optional yin yoga, deep stretches held long, perfect for releasing tension. Dinner tonight keeps it light and satisfying, maybe curry or grilled veggies.
Day 4: Shift to Meditation by the River
Breakfast slow as usual. Morning yoga to wake the body gently. Then we move focus to meditation, sessions down by the river on soft mats, guided at first, then silent periods, listening to water and wind. Teacher shares simple techniques, nothing complicated, just being present. Afternoon more sitting or walking meditation if you want, or free time back at the shala. Feels like the mind really starts to settle. Final dinner included, something special to mark the deeper quiet.
Day 5: Reflection and Gentle Goodbye
Last breakfast, maybe join an optional short morning practice if it feels right. Rest of the time is yours for reflection, journal, walk the grounds one more time, sit with whatever came up during the days. Checkout whenever your flight needs, driver takes you to the airport smooth and unhurried.
If rain comes we move under cover, if you need adjustments teachers are flexible. This journey usually leaves people lighter, clearer, with tools to take home. Ready to give yourself this space? We handle all the planning, you just arrive.
